MCAT Behavioral Sciences Question 75: Answer and Explanation
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Question: 75
15. Each of the following responses to stress is considered maladaptive EXCEPT:
- A. drug use.
- B. social withdrawal.
- C. progressive muscle relaxation.
- D. avoiding the stressor.
Correct Answer: C
Explanation:
Progressive muscle relaxation is a relaxation technique demonstrated to help reduce stress in a manner that is beneficial to the body and psyche. The other methods described here, including avoidance of the stressor, choice (D), serve to increase stress or merely change the source of the stress.